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7 Low Cost/ No Cost Family Bonding Activities

7 Fun Bonding activities at no Cost

This pandemic has tested everyone’s limits; especially when it comes to engaging the kids. Going out, family outings, movie and shopping is all stalled thanks to this novel Corona Virus.

The kids are getting bored and anxioux; while I am an advocate of free play, we definitely need to have some activities in place in order to keep them occupied for at least some part of the day. 

Sharing here some bonding activities that you do not need to shell out any money for and these are easy and simple without requiring advance planning.

  • Shadow play: Remember those frequent long hours of power-cuts from your childhood? Yes, you know what I mean here, you don’t need to wait for a power cut. Just turn off the lights and play. Create your own stories. Take this game a step forward, make shapes out of cardboard or any thick paper. Use your hands, or any other prop for shadows. You could even make puppets out of old socks. We make broom from chart-papers and we a have a witch-hat, all perfect for room on the broom play. I even went ahead with creating a mini shadow theatre for my son out of a big amazon carton. Don’t forget to share the stories about power-cuts  from your childhood, my son loves it when I talk about my childhood incidents and share those memories.
  • Create a home spa- You could have fun converting a small corner of your house into a home salon or spa. We recently did nail art activity together with pretend play where I was obviously the artist. We often turn the bath times into pedicure times. I pretend to be the beautician and my little one becomes my client. Waiting for the times when we would reverse the roles and I could demand a nice foot massage
  • Pillow Fight: Another one from our childhood, wondering how to let your kid vent out his/her aggression? Simply engage in a pillow fight. Make your own rules, simple or silly. Better still, ask your kids to make the rules and play along.
  • The tickle game: May not be everyone’s favourite, but yes 5 minutes of this laughter therapy are good enough. We recently started playing the “Tickle game” before our afternoon quiet time/nap time. I call it quiet time because my son doesn’t let me nap, not that he remains quiet around that time, it is just that I wish to get some quiet, restful moments before starting evening chores.

  • Camping at home or in your backyard: Camping is fun, just the thought of it is so refreshing and fills your mind with adventurous ideas. But what to do when you can’t camp for real? Camp at home, yes, inside your home or in your backyard!! Make your tent out of chairs, clothes drying stand etc. find a spot in the house that has good sunlight and ventilation and set-up your tent there.  Prepare everything like you would for a day if you were to go camping. You could prepare some of your and your kids favorite dishes.  Keep the whole family off screen for those few hours or that whole day/night. Make sure your tent is big enough for all to snuggle up at night. Keep enough pillows to make it cozy. Get a board-game, prepare some camping songs and you could also do a treasure hunt in your house. At night put some fairy lights and use your flashlight to read bed-time stories, we love doing shadow plays even inside the tent.
  • Hide and seek and Dark Room: We often play these two games. Mostly just my son and me. However these can be fun if there are more family members involved.
  • Family water play: Kids love water and so do some adults. If your bath area is big enough, just get in your swim suits and get that shower on and enjoy some splashing and playing with bubbles or soapy froth. To add to it you could arrange for some disco lights and music.

Did you like these ideas, please share which one you liked the most. If you have tried anything exciting do share it with me, I would love to try those too, after all time spent with your family is worth every second.


Why Rituals are important to raise emotionally strong individuals?

Guest Post by Dr. Priyanka Tibrewal

I have long loved the quote, “Traditions touch us, they connect us and they expand us. There are only two lasting gifts we can hope to give our children. One of these is roots, the other, wings.”

In recent years, the whole idea of parenting has had us focused a lot on giving our children strong wings and the freedom to fly. But, just as important it is to give them the wings, so it is to make sure that we help them grow their roots. For it’s the roots that determine who we are, our beliefs and our ethics.

Purposeful rituals and repeated practices that involve members of the family, these rituals are the perfect food for the roots that we base ourselves and our kids on. Rituals can include a morning regime that organises our day to day life; at the same time it may also include a seasonal or holiday ritual that is more symbolic and planned. These repeated, shared experiences contribute to making us who we are. Continue Reading