Browse Category by Lifestyle and health
Babycare, doctors, Lifestyle and health, neonatal, new born baby, parenting, Uncategorized

Prevention is better than cure – Influenza Awareness

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“Prevention is better than cure – Influenza Awarenes”

Babies grow up fast, soon my  little one will be joining play school. Like all moms, I have my share of fears and anxieties pertaining to the new start; for my baby getting affected by contagious diseases like cold, flu etc.

I recently happened to attend an Influenza Awareness program which put a lot of my doubts and worries at rest. The meet was an eye-opener for all the mothers present there. The session was interactive and informative with experienced doctors like Dr.Mukesh Gupta (Gynecologist/ Obstetrician)  and Dr. Uday Ananth Pai (Pediatrician). Also in the meet was Celebrity Mom Genelia Dsouza and she shared experiences from her motherhood journey as a mom of two.

Influenza and flu are common terms used interchangeably and often confused with common cold.

While both (the common cold and influenza/flu) are viral in nature affecting the respiratory system of our body they are JUST NOT the same.

So, what is Influenza?

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Home Decor, Lifestyle and health, Uncategorized

5 Easy to Grow House Plants

Love plants and want to add a touch of nature to your home, but don’t know where to start?

Here is a quick guide for you to choose your first few house plants. These are low maintenance plants for Indian Climate.

1. Tulsi or Holy Basil is found in most of the Hindu homes where it is worshipped. It is a plant that offers multiple health benefits. The plant leaves are useful in cold and cough. Tulsi is known to improve immunity. When I was a little kid, my mom used to put a few drops of Tulsi juice in my nose, I remember how annoying it was, but I also remember that it helped easing my nasal congestion. Drinking Tulsi water can help sore throat too.

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eco-friendly, Lifestyle and health, Uncategorized

Composting At Home In Few Easy Steps

PC. Pixabay

Composting at home is all about willingness to reduce the waste and some constant efforts before you get into the habit.

I love plants and the beauty they bring along, the green, earthly touch of nature that they add  to a home is unmatchable.

While I love plants, I also agree they need to be looked after, watered, manured.

In my previous post on  home decor, I mentioned about my love for creating something useful out of waste and so composting drew my attention.

I was tired of buying khaad (cowdung manure) and other fertilisers, so around 4 years back my journey of home composting to create good quality compost for my plants began.

P.C Pixabay

Let me begin with telling you what composting is- Composting is a process where waste decomposes naturally to create fertile compost ( the output of composting). All the kitchen waste does eventually decompose, but if left in the bin it will go with the rest of the waste and take longer to decay and lengthen the decomposition process for other dry waste too, releasing harmful gases in the environment.

I first tried composting in a bin, without reading and knowing enough. It attracted bugs and smelled bad, the food did decay and i did get some good compost, but I had to find a better way of composting. Continue Reading

clean house, cleaning, Home Decor, Lifestyle and health, Uncategorized

New Home- Old Stuff – How refurbishing and upcycling saved us some good bucks!

Repurposing and upcycling can save you money and save the environment too.

This Native American Proverb “We do not inherit the Earth from our ancestors; we borrow it from our children,” sums our environment threatening lifestyle and how we must not take our planet for granted.

I have loved creating stuff out of waste from early on in life.  I used to think of ways to put old, abandoned stuff to use.

3 months back, when we moved to our new home, I wanted all things bright and beautiful for my house, but instead of splurging into brand new furniture, upholstery and artwork I revived what I already had and substantially cut down our expenses.

In this post I will share about few of the things that I brought from our old home and how I got them customised for our new place.

Wish I had before and after pictures of these, I didn’t plan to write about my refurbishing story hence have no “Before” pics.

 

Beginning from the entrance, this setty is probably more than 20 years old. Even before we moved to this new house, I knew what I wanted to do with this one. I wanted to make a sitting space outside our main door. We got the laminate changed, added a handrest and got new mattress. Although, the carpenter didnt do justice to my idea of handrest, but it does look decent; just by giving it a little contemporary makeover, this setty was all set for its new role!

New home for us meant buying new curtains as the windows here are much bigger than our previous home. It could have easily costed us 2-2.5 lakhs, when we were already burdened with far too many expenses, I didn’t want to add this to the list. Also getting new curtains would have meant disposing the old ones, the where and how of getting rid or storing the old stuff was too much of a headache. I then checked with my upholstery guy if he could customise these old curtains that were still in great shape for our new windows. He happily took up the job. Although the Labour charges were steep but we had our good old curtains and we saved much more.

The sofa set too was a misfit for our new home, getting a new sofa would have meant spending hefty and then getting heartaches everytime my son jumped on and off it. I have a monkey for a toddler who has just begun jumping wildly on sofa, need I say more?

I got the upholstery changed and gave it a look that matched our new home, all at a reasonable sum.

Art work adds to the beauty of a home, you can transform a house completely with the pieces of art that you use.

My husband’s nanaji (maternal grand father) was a government officer and an artist at heart. His art was put for exhibitions (30 years back) and we are proud owners of some of his work, paintings and driftwood art.

Almost 30yr old Cross-stitch work by my mom

The paintings had gone dull with time and the frames took away all the beauty, I got them reframed and now they adorn the lovely walls of our house. I also got many of old photos framed and created a beautiful memory wall in the foyer of our new home. Cant tell you how happy I am that this wall now stands as the most interesting part of our house.

I have many sarees that have been passed on to me by my mother in law. I got a beautiful table and bed runner made out of one of the silk sarees that I knew I wouldn’t wear. There is much more you can do with old clothes, I am going to do a separate post on it. I recently got more than 20 cloth bags made from old clothes. You can check my post on eco-friendly return gift ideas, the post also talks about ecofriendly packaging ideas.

Some of our Upcycling projects are still a WIP ( Work in progress) and probably would be taken up in my future posts.

We are still settling to our new place and a lot still needs to be done, hoping that we create a home that soothes our souls, exudes positivity and brings happiness to our lives.

Thanks for coming here and reading it, share some love if you liked my work, do tell me about your upcycling projects.

 

This article is a part of #Reuseblogtrain hosted by Papri of Through my pink window and Yogeeta  of Vrag.in and sponsored by Aroma Essentials . Read and engage on some really useful #reuse #recycle #reduce posts by 15 amazing bloggers. Thank you Nisha  for introducing me.

I’d like to introduce Shreenithee, a #beautyblogger by passion and a working professional. Through her blog, she wishes to share her thoughts on safe beauty, indigenous beauty practices, all through naturally available resources. She pens down her thoughts on desireflexions

eco-friendly, education, engagement, Lifestyle and health, natural parenting, parenting

Eco friendly Return Gift ideas

What is a birthday party without party favours or return gifts? Kids look forward to bday parties for 2 reasons; 1. The Cake 2. Return Gifts
Last year we celebrated our son’s birthday the eco friendly way.  It was pretty doable, from décor to return gifts, all was either wood, paper or cloth.
You can check out the post here.  I am always on a look out for sustainable gifting options and hence this post on eco-friendly return gift ideas. Some of which I have personally tried and tested!

1. Piggy bank- A ceramic or wooden piggy bank. Piggy banks or Gullaks as we would call it have been one of my priced possessions all through my childhood and teenage years and that is what precisely I chose as party favours for my son’s first birthday party. The Gullak (piggybank) was a wooden house shaped box with lock and key. I sourced these from Sarahanpur in Uttar Pradesh known for artisans making brass and wooden artefacts and furniture. The gift was super-hit, everybody loved it.

2. A sapling or a plant with a pot- for Little A’s second birthday. I had a mix of return gifts. For kid’s above 3, I chose plants like ajwain, mint, tulsi etc and gave a pot separately, with a message ” plant me, water me and watch me grow”.  The plant was given separately so that kids can engage in potting exercise and take ownership, learn to nurture, watch it and relate to the lifecycle of plants and what is required for them to grow.

3. Wooden puzzles/toys- Unlike plastic toys, wooden toys last longer and look better.
There are few Indian brands selling wooden toys puzzles etc.  I have written a dedicated post on why we prefer wooden toys, you can check it here .

Also my personal favourites are Chanapatna toys. Chanapatna toys are wooden toys made in the town of Chanapatna near Bangalore. Channapatna is also known as GOMBEGALA OORU ( toy-town) of Karnataka. The toys are handcrafted and have a unique appeal to them, these can be used as art pieces or just as toys to play with.

Chanapatna kitchen set

For kids under 3 years I chose to give wooden puzzles/puzzle books and regular books. I bought puzzles from “little fingers at work” they have great variety of educational toys that are also reasonably priced. You can find more about them at their website. 

4. Small Terrariums or a Terrarium “make and take ” activity. – Terranium is a sealable glass container having soil and plants, the container can be opened for regular maintenance. These look wonderful, though slightly expensive these  can make a perfect return gift. Check this post to know about different varieties of terrarium and how they aren’t so difficult to make. Bigger Terrarium can make a good b’day/ house warming gifting option too.

image credits- whatagreenlife.com 

5. Craft kits- Craft kits are always a hit with moms and kids alike. You could gift a quilling set, DIY craft set for making paper bags/envelopes or just a kit with variety of craft supplies for open ended work. We absolutely adored the craft kit that we recently got in a party.

6. Terracotta clay with steel moulds or cutters- I love how clay can take any form, terracotta clay is natural as it is sourced from the riverbeds and prepared to produce various articles. It can be baked for strength or just used as it is. You can now buy terracotta clay at Amazon too.

The cutters can be bought at snapdeal or amazon. I found these at a throw away price for a set of 20 cutters. (click here )
You could alternatively buy cookie cutters and give 2 each to a kid along with some (250/500gms) clay and paint.

Here is a picture of me with my amateurish work at handbuilding pottery, I find working with clay therapeutic, you can tell that from the smile on my face in the this picture.

7. Books to choose from- You could keep 2-3 sets of different books and have the kids choose one from them.

8. Cloth hand puppets or dolls – hand puppets and cloth dolls look really cute and can be used as props for story narration and for pretend play. Not only the kids will love it, your mommy friends will love it too.

9. Plush toys – keep a counter/table with a placard saying “adopt a friend” and have 2-3 varieties of plush/soft toys, the kids can choose one and take it home as a return gift. The fibres used for a soft toy may not be natural, however it is better than giving plastic toys/tiffins/boxes that would soon break

10. Gardening kit- The real learning happens outdoors and there is nothing better than growing your own garden. Sowing the seeds of greener practices early on in life will have a positive impact on little ones. A gardening kit makes a great gift for young kids aged above 3. 

 A gardening kit for kids may include Rake, shovel etc, include a pack of seeds too to complete it.
These were 10 eco friendly gifts that I could think of, if you have anything in mind please do share here in comments.

The purpose of your gift will fail if you choose to give it in a plastic bag, try to use eco-friendly packaging for your return gifts. We have been using home made newspaper bags and for heavier gifts repurposed clothbags ( made from my old kurtas and pyjamas). I am going to do a dedicated post on packaging gifts the eco-friendly way!!

 

 

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