Browse Author by Rashmi
Babycare, cloth diapers, diapers, eco-friendly, parenting

Cloth Diapering- 5 most frequently asked questions

5 most frequently asked questions about Cloth Diapering 

I have written a few more posts on Cloth diapering, covering topics like diaper types, maintaining, washing and storing cloth diapers and on night time diapering.

I am often asked questions by expecting moms and new moms about cloth diapers, here are some of those.

1.What are cloth diapers?

Most of the modern Cloth diapers ( MCDs) will usually come with 3 parts- an outer layer which is waterproof and thus prevents clothes from getting wet, an inner stay dry layer which prevents the baby from feeling wet and a middle absorbant layer, which absorbs and holds the pee. The snaps of One Size (OS) diapers can be adjusted as your baby grows.

There are different types that you can check here in my previous post.

2. How soon can I start cloth diapering my baby?

Continue Reading

Babycare, new mothers, parenting

Babies and Five Senses

Babies and  five senses

Have you ever thought what life would be if we missed one of the Five senses that we have? Well, I have often wondered and shuddered with the fear of missing on to so much beauty that the world brings along.

This post brings into light how little babies and toddlers perceive things through the 5 senses. I had written on 5 senses last year for a photo challenge and it has been long that I wanted to share it here on the blog.

SMELL

The first thing that occurred to me when I thought of smell was the connection between mom and the new-born and the breast crawl that reaffirms the fact that babies’ can identify the odour of nipples.

Our Olfactory glands get activated soon after the birth and breast-crawl is a proof to it.
I have always wondered how, even when in deep sleep, Little A always managed to turn the right way to find the boob.

It was a miraculous sight, when A was put on my chest some less than half an hour after being born and in no time he was doing what he had to, suckle like a pro with just 9 months of existence in the womb and few minutes outside. I was all tears, looking at him and that feeling is inexplicable!
Olfactory response is the most researched input for the Breast Crawl and is believed to be the most important one too.

Continue Reading

birthing centre, birthing centres, breastfeeding, C-section, delivery, diaper Bag, maternity home, natural parenting, neonatal, new born, new mom, parenting, pregnancy, Uncategorized

An Interview with Dr. Rolly Wali Sapru – Yoga and Lamaze Childbirth Educator

An Interview with Dr. Rolly Wali Sapru – Yoga and Lamaze Childbirth Educator

Rolly and I happened to meet at a women’s networking meet. She had a presentation to give, I was amazed with her energy and clarity of thoughts.

Many of you will already know her, for those who don’t know her, she is a Health consultant, certified Yoga & lamaze instructor and a believer in the power of nature to heal, nurture and grow.

Let’s read on here what Rolly has to share with us about her Life, success, yoga and pregnancy.

NJM: Please tell us about yourself and your family.

Rolly: My name is Rolly Wali Sapru, I originally belong to the valley of Srinagar, Kashmir, now settled in Mumbai. I’m 51 years old, have four people in my immediate family—my husband, two daughters and I.

I am a true believer in the power of nature.

NJM: How did yoga happen to you?
Rolly: Yoga attracted me from childhood, I was very active in sports and back then, seeing on Television & magazines I used to try different yoga poses. I also bought yoga books wherever I found them those days, I would buy Yoga books from the Wheeler book stalls at railway stations, whenever we travelled.

NJM: How does the day begin for Yoga Instructor Rolly?
Rolly: My day begins with a good stretch when I get out of the bed, freshening up followed by sitting in silence for some time, and then it’s time for me to go for my first class which begins at 6 am.

NJM: What lifestyle tips would you give to new moms?
Rolly: find out time to do some stretching and exercise to keep yourself fit and consciously eat healthy food at regular intervals because if you are physically well, you will have strength to take care of your baby, and as the saying goes- “sound mind in sound body”; so you can be mentally strong too to deal with the pressures of new motherhood, which are aplenty.

Continue Reading

Babycare, doctors, Lifestyle and health, neonatal, new born baby, parenting, Uncategorized

Prevention is better than cure – Influenza Awareness

P.C. Pixabay
“Prevention is better than cure – Influenza Awarenes”

Babies grow up fast, soon my  little one will be joining play school. Like all moms, I have my share of fears and anxieties pertaining to the new start; for my baby getting affected by contagious diseases like cold, flu etc.

I recently happened to attend an Influenza Awareness program which put a lot of my doubts and worries at rest. The meet was an eye-opener for all the mothers present there. The session was interactive and informative with experienced doctors like Dr.Mukesh Gupta (Gynecologist/ Obstetrician)  and Dr. Uday Ananth Pai (Pediatrician). Also in the meet was Celebrity Mom Genelia Dsouza and she shared experiences from her motherhood journey as a mom of two.

Influenza and flu are common terms used interchangeably and often confused with common cold.

While both (the common cold and influenza/flu) are viral in nature affecting the respiratory system of our body they are JUST NOT the same.

So, what is Influenza?

Continue Reading

Home Decor, Lifestyle and health, Uncategorized

5 Easy to Grow House Plants

Love plants and want to add a touch of nature to your home, but don’t know where to start?

Here is a quick guide for you to choose your first few house plants. These are low maintenance plants for Indian Climate.

1. Tulsi or Holy Basil is found in most of the Hindu homes where it is worshipped. It is a plant that offers multiple health benefits. The plant leaves are useful in cold and cough. Tulsi is known to improve immunity. When I was a little kid, my mom used to put a few drops of Tulsi juice in my nose, I remember how annoying it was, but I also remember that it helped easing my nasal congestion. Drinking Tulsi water can help sore throat too.

Continue Reading